Tag Archives: dance

Learn about the Creators of Dancehall aerobics

Posted on August 14, 2012 by Dancehall Aerobics Leave a comment
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Dvd Contest Give Away!!!

Posted on September 9, 2011 by Dancehall Aerobics Leave a comment

Hey Dancehall Aerobics’s fans, Im in the mood to give away 2 “Adina Tek Di Dancefloor” Dancehall Aerobics Dvds. First answer this question right. Which muscles does the dancehall dance “Pon Di River Pon Di Back” work? give me three … Continue reading →

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Lets all workout with this Dancehall Aerobics video

Posted on August 3, 2011 by Dancehall Aerobics 3 Comments

If you cant make it to Adina’s Dancehall Aerobics class, you can participate in this workout.

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