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	<title>Dancehall Aerobics</title>
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	<link>http://jadancehallaerobics.com</link>
	<description>A Dance for Health and Fitness</description>
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		<title>2013 NYC Dance Parade</title>
		<link>http://jadancehallaerobics.com/2013/05/2013-nyc-dance-parade/</link>
		<comments>http://jadancehallaerobics.com/2013/05/2013-nyc-dance-parade/#comments</comments>
		<pubDate>Mon, 06 May 2013 01:32:51 +0000</pubDate>
		<dc:creator>Dancehall Aerobics</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jadancehallaerobics.com/?p=994</guid>
		<description><![CDATA[For the pass two years Dancehall Aerobics has been apart of this great venue &#8220;Dance Parade&#8221; that exposes all genre of dance from Jamaican Dancehall Dance and fitness to Hip Hop , you name it. We are happy to say &#8230; <a href="http://jadancehallaerobics.com/2013/05/2013-nyc-dance-parade/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>For the pass two years Dancehall Aerobics has been apart of this great venue &#8220;Dance Parade&#8221; that exposes all genre of dance from Jamaican Dancehall Dance and fitness to Hip Hop , you name it. We are happy to say that we are joining this year Dance Parade and would love for all of you to join us.</p>
<p>Please email us if you are interested in participating with us this year@ dancehallaerobics@gmail.com</p>
<p><a href="http://jadancehallaerobics.com/wp-content/uploads/2013/05/poster.jpg"><img class="aligncenter size-full wp-image-995" alt="poster" src="http://jadancehallaerobics.com/wp-content/uploads/2013/05/poster.jpg" width="600" height="927" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>What&#8217;s the New Dance? Elephant Man &#8220;Crocodile&#8221;</title>
		<link>http://jadancehallaerobics.com/2013/05/whats-the-new-dance-elephant-man-crocodile/</link>
		<comments>http://jadancehallaerobics.com/2013/05/whats-the-new-dance-elephant-man-crocodile/#comments</comments>
		<pubDate>Fri, 03 May 2013 18:32:46 +0000</pubDate>
		<dc:creator>Dancehall Aerobics</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jadancehallaerobics.com/?p=988</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="http://jadancehallaerobics.com/wp-content/uploads/2013/05/Screen-Shot-2013-05-03-at-11.29.25-AM.png"><img src="http://jadancehallaerobics.com/wp-content/uploads/2013/05/Screen-Shot-2013-05-03-at-11.29.25-AM.png" alt="" title="Screen Shot 2013-05-03 at 11.29.25 AM" width="613" height="311" class="aligncenter size-full wp-image-989" /></a></p>
<p><iframe width="560" height="360" src="http://www.youtube.com/embed/KSspAEjc6Vo" frameborder="0" allowfullscreen></iframe></p>
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		</item>
		<item>
		<title>Dancehall Dance in Russia</title>
		<link>http://jadancehallaerobics.com/2013/04/dancehall-dance-in-russia/</link>
		<comments>http://jadancehallaerobics.com/2013/04/dancehall-dance-in-russia/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 03:30:38 +0000</pubDate>
		<dc:creator>Dancehall Aerobics</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jadancehallaerobics.com/?p=981</guid>
		<description><![CDATA[Jamaican Dancehall Dance has reach all over the world making it one of the most popular Genres of Dance to date. Dance speaks no language so everybody can do it. Check out these group of girls from Russia kill this &#8230; <a href="http://jadancehallaerobics.com/2013/04/dancehall-dance-in-russia/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Jamaican Dancehall Dance has reach all over the world making it one of the most popular Genres of Dance to date. Dance speaks no language so everybody can do it. Check out these group of girls from Russia kill this Konshen Dance routine.<br />
<iframe width="560" height="360" src="http://www.youtube.com/embed/YGW6K98LAL4" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Mr. Vegas &#8220;Party Tun Up&#8221; Video</title>
		<link>http://jadancehallaerobics.com/2013/04/mr-vegas-party-tun-up-video/</link>
		<comments>http://jadancehallaerobics.com/2013/04/mr-vegas-party-tun-up-video/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 03:20:11 +0000</pubDate>
		<dc:creator>Dancehall Aerobics</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jadancehallaerobics.com/?p=977</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="http://jadancehallaerobics.com/wp-content/uploads/2013/04/Screen-Shot-2013-04-28-at-8.18.52-PM.png"><img src="http://jadancehallaerobics.com/wp-content/uploads/2013/04/Screen-Shot-2013-04-28-at-8.18.52-PM.png" alt="" title="Screen Shot 2013-04-28 at 8.18.52 PM" width="636" height="349" class="aligncenter size-full wp-image-978" /></a><br />
<iframe width="560" height="360" src="http://www.youtube.com/embed/IG8ydPawP-g" frameborder="0" allowfullscreen></iframe></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dancehall Aerobics come to Brooklyn</title>
		<link>http://jadancehallaerobics.com/2013/04/dancehall-aerobics-come-to-brooklyn/</link>
		<comments>http://jadancehallaerobics.com/2013/04/dancehall-aerobics-come-to-brooklyn/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 21:50:14 +0000</pubDate>
		<dc:creator>Dancehall Aerobics</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Dancehall Aerobics Class in Brooklyn]]></category>

		<guid isPermaLink="false">http://jadancehallaerobics.com/?p=974</guid>
		<description><![CDATA[YOU ASKED FOR IT NOW IT&#8217;S HERE BIGGER AND BETTER!!! JESSICA PHOENIX &#38; DJ YANKS ARE COMING TO BROOKLYN BRINGING TO YOU NOTHING BUT DANCEHALL VIBEZ AND FUN FITNESS. COME JOIN THE FITNESS BASHMENT. FIYAH SUMMA: Dancehall Aerobics Series EVERYONE &#8230; <a href="http://jadancehallaerobics.com/2013/04/dancehall-aerobics-come-to-brooklyn/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>YOU ASKED FOR IT NOW IT&#8217;S HERE BIGGER AND BETTER!!!<br />
JESSICA PHOENIX &amp; DJ YANKS ARE COMING TO BROOKLYN BRINGING TO YOU NOTHING BUT DANCEHALL VIBEZ AND FUN FITNESS. COME JOIN THE FITNESS BASHMENT.<br />
FIYAH SUMMA: Dancehall Aerobics Series<br />
EVERYONE MUST SIGN UP &amp; REGISTER EARLY; FOR PRICING, PACKAGES ETC. EMAIL: fiyah.nyc@gmail.com</p>
<p><a title="Book Your Classes Here" href="http://fiyah-dancehallaerobics.eventbrite.com/">Book Your Class here:</a></p>
<h5 data-ft="{&quot;type&quot;:1,&quot;tn&quot;:&quot;K&quot;}"></h5>
<p><a href="http://jadancehallaerobics.com/wp-content/uploads/2013/04/309938_10152798496005013_1464703152_n.jpg"><img class="aligncenter size-full wp-image-975" title="Dancehall Aerobics Workshop" alt="" src="http://jadancehallaerobics.com/wp-content/uploads/2013/04/309938_10152798496005013_1464703152_n.jpg" width="617" height="480" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean Women&#8217;s Health Association and Dancehall Aerobics</title>
		<link>http://jadancehallaerobics.com/2013/04/957/</link>
		<comments>http://jadancehallaerobics.com/2013/04/957/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 20:58:40 +0000</pubDate>
		<dc:creator>Dancehall Aerobics</dc:creator>
				<category><![CDATA[D.H.A News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[black girls rock]]></category>
		<category><![CDATA[Dancehall Aerobics]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[girls empowerment]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://jadancehallaerobics.com/?p=957</guid>
		<description><![CDATA[Join Dancehall Aerobics Saturday April 20th for the Caribbean Women&#8217;s Health Association Girls Empowerment and Mentorship Symposium. This is our first year being apart of such a positve project and feel honored we were ask to join. This is a &#8230; <a href="http://jadancehallaerobics.com/2013/04/957/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://jadancehallaerobics.com/wp-content/uploads/2013/04/2013_CWHA_Girls_Symposium.jpg"><img class="aligncenter size-full wp-image-958" title="2013_CWHA_Girls_Symposium" src="http://jadancehallaerobics.com/wp-content/uploads/2013/04/2013_CWHA_Girls_Symposium.jpg" alt="" width="650" height="502" /></a></p>
<p>Join <strong>Dancehall Aerobics</strong> Saturday April 20th for the <strong>Caribbean Women&#8217;s Health Association Girls Empowerment and Mentorship</strong> Symposium.</p>
<p>This is our first year being apart of such a positve project and feel honored we were ask to join. This is a event that encourages health and educational improvements among young women and girls in Central Brooklyn. Throughout the day, participants will engage in interactive activities that promote community health and wellness.</p>
<p>This will be a fun filled <strong>FREE </strong>event with special workshops, giveaways, seminars and more.</p>
<p>For more info go to: <a title="CHWA" href="http://www.cwha.org/2013-girls-symposium.php">CHWA</a> to register</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Class with DHA Instructor Kemi</title>
		<link>http://jadancehallaerobics.com/2013/03/class-with-dha-instructor-kemi/</link>
		<comments>http://jadancehallaerobics.com/2013/03/class-with-dha-instructor-kemi/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 17:24:16 +0000</pubDate>
		<dc:creator>Dancehall Aerobics</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jadancehallaerobics.com/?p=933</guid>
		<description><![CDATA[If you want a fun, energize Dancehall workout you must attend one of Kemi classes. She will have you sweating and moving your body like a Dancehall Queen. Class with Kemi every Tuesday and Thursday 6pm at Ripley Grier Studio&#8217;s, &#8230; <a href="http://jadancehallaerobics.com/2013/03/class-with-dha-instructor-kemi/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>If you want a fun, energize Dancehall workout you must attend one of Kemi classes. She will have you sweating and moving your body like a Dancehall Queen.</p>
<p>Class with Kemi every Tuesday and Thursday 6pm at Ripley Grier Studio&#8217;s, NYC.</p>
<p><a href="http://jadancehallaerobics.com/wp-content/uploads/2013/03/538035_488134074582627_1671994668_n.jpg"></a><a href="http://jadancehallaerobics.com/wp-content/uploads/2013/03/538035_488134074582627_1671994668_n.jpg"><img class="aligncenter size-full wp-image-934" title="538035_488134074582627_1671994668_n" src="http://jadancehallaerobics.com/wp-content/uploads/2013/03/538035_488134074582627_1671994668_n.jpg" alt="" width="403" height="403" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>We love Soca Dancehall!!!</title>
		<link>http://jadancehallaerobics.com/2013/01/we-love-soca-dancehall/</link>
		<comments>http://jadancehallaerobics.com/2013/01/we-love-soca-dancehall/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 21:32:13 +0000</pubDate>
		<dc:creator>Dancehall Aerobics</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jadancehallaerobics.com/?p=908</guid>
		<description><![CDATA[Not only do we workout out to Dancehall we love Soca Dancehall too.]]></description>
				<content:encoded><![CDATA[<p>Not only do we workout out to Dancehall we love Soca Dancehall too.<br />
<iframe width="560" height="360" src="http://www.youtube.com/embed/A_kWKzUQGKQ?list=UUEJWBayUAMT6s6LbgmKP4NA" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Dancehall Aerobics Join Dance Parade for there Kickoff</title>
		<link>http://jadancehallaerobics.com/2012/11/dancehall-aerobics-join-dance-parade-for-there-kickoff/</link>
		<comments>http://jadancehallaerobics.com/2012/11/dancehall-aerobics-join-dance-parade-for-there-kickoff/#comments</comments>
		<pubDate>Sun, 18 Nov 2012 17:07:25 +0000</pubDate>
		<dc:creator>Dancehall Aerobics</dc:creator>
				<category><![CDATA[Promo Vid]]></category>
		<category><![CDATA[dance reggae]]></category>

		<guid isPermaLink="false">http://jadancehallaerobics.com/?p=831</guid>
		<description><![CDATA[Check out the Dancehall Aerobics ladies work the crowd up with a fun dance demo.]]></description>
				<content:encoded><![CDATA[<p><a href="http://jadancehallaerobics.com/wp-content/uploads/2012/11/Screen-Shot-2012-07-23-at-6.08.43-PM.png"><img src="http://jadancehallaerobics.com/wp-content/uploads/2012/11/Screen-Shot-2012-07-23-at-6.08.43-PM.png" alt="" title="Screen Shot 2012-07-23 at 6.08.43 PM" width="759" height="567" class="aligncenter size-full wp-image-832" /></a></p>
<p>Check out the Dancehall Aerobics ladies work the crowd up with a fun dance demo.</p>
<p><iframe width="500" height="360" src="http://www.youtube.com/embed/2DoQdvwVrwc" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RDX- JUMP DHA Playlist</title>
		<link>http://jadancehallaerobics.com/2012/10/rdx-jump-dha-playlist/</link>
		<comments>http://jadancehallaerobics.com/2012/10/rdx-jump-dha-playlist/#comments</comments>
		<pubDate>Tue, 02 Oct 2012 15:02:00 +0000</pubDate>
		<dc:creator>Dancehall Aerobics</dc:creator>
				<category><![CDATA[All Media]]></category>
		<category><![CDATA[Bend ova]]></category>
		<category><![CDATA[Dancehall reggae]]></category>
		<category><![CDATA[Jump]]></category>
		<category><![CDATA[RDX]]></category>

		<guid isPermaLink="false">http://jadancehallaerobics.com/?p=813</guid>
		<description><![CDATA[Here is another fun Track on Dancehall Aerobics playlist that is guaranteed to have you work up a sweat.]]></description>
				<content:encoded><![CDATA[<p><img alt="" src="http://www.danceja.com/dancejaresources/images/videos/sher.jpg" title="http://www.danceja.com/dancejaresources/images/videos/sher.jpg" class="aligncenter" width="446" height="298" /></p>
<p>Here is another fun Track on Dancehall Aerobics playlist that is guaranteed to have you work up a sweat.</p>
<p><iframe width="560" height="360"src="http://www.youtube.com/embed/qtCZhk62Qqc" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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