Class Description

Dancehall Aerobics is fun new dance fitness class that combines old and new dancehall dance moves as well as incorporate core movements to the vibrant rhythms of the Caribbean dancehall into a fun, exhilarating workout.

Each class starts with a low impact dancehall workout which consist of whining, slow foot work and stretching. As the class progress the training increase.

Students will learn movements, routines, choreography and get a total body workout.