Monthly Archives: September 2011

Learning to dance improves your love life

Posted on September 30, 2011 by Dancehall Aerobics 1 Comment

It’s true: Learning to dance actually improves your love life. “If you’re looking to spice up your love life, learning to dance is a sure-fire way to attract the opposite sex” says Shawn Byfield, a leading expert in dance instruction … Continue reading →

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Who say’s you cant do Dancehall Aerobics while pregnant

Posted on September 22, 2011 by Dancehall Aerobics Leave a comment

Q: Im pregnant but want to continue taking Dancehall Aerobics, can I. Adina say’s: Who says pregnant women can’t do Dancehall Aerobics. If you were doing Dancehall Aerobics, any dance cardio classes or excising before pregnancy it is perfectly find … Continue reading →

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Dvd Contest Give Away!!!

Posted on September 9, 2011 by Dancehall Aerobics Leave a comment

Hey Dancehall Aerobics’s fans, Im in the mood to give away 2 “Adina Tek Di Dancefloor” Dancehall Aerobics Dvds. First answer this question right. Which muscles does the dancehall dance “Pon Di River Pon Di Back” work? give me three … Continue reading →

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