We are bringing Dancehall Aerobics to brooklyn.
May 17,2012 6:30-7:30pm
@Cre808 Studios
10 Goodwin Place,
Bushwick, Brooklyn,
Price: $10 per person
Tuesday, May 22, 2012, 6:00 PM-7:00PM
Ripley Grier
520 8th Ave, New York City, NY
16 floor Room 16I
Price: $12.00/per person
ITS THAT TIME AGAIN, THE 2012 NYC DANCE PARADE IS RIGHT AROUND THE CORNER. LAST YEAR SHOT, LETS MAKE THIS YEAR SHOT AGAIN. WE ARE LOOKING FOR DANCERS OR PEOPLE WHO JUST WANT TO HAVE FUN AND BE APART OF A MOVEMENT TO COME OUT AND REPRESENT JAMAICAN DANCEHALL DANCE AND DANCEHALL AEROBICS.
Take out your gym suit, sneakers and bottled water and come Join Dancehall Aerobics for an exciting fitness class full of vibes and fun. Workout and learn the moves of the dancehall to music by Sean Paul, Elephant man, Konshens, just to name a few. If you’re a real Dancehallolic and love to dance and work out or you just want to try something new, you are very welcome to come join us in this class.
May 1, 2012 6-7pm
Ripley Grier Studio
520 8th Ave, New York City, NY
10th floor Room 10A
$12 for Class
Bring 2 friends and get a copy of “Adina Tek Di Dancehfloor DVD”
Summer is around the corner and you want to get your butt toned and ready for those booty shorts and bikinis. Join my Butt BootCamp. Im gonna tell you 5 butt exercises that will get that bum looking fabulous.
Keiva Di Diva born Keiva Hibbert is one of Jamaica’s most successful female dancehall dancers. Keiva is the creator of the popular dance “Online” and she also debuted another hott dance “Log On” in Elephant man music video named “Log On” . Not only is Keiva a dancer but she is a devoted mother and a business women with a clothing store called “Keiva’s Kloset” located in Princeville Plaza on Constant Spring Road, Jamaica.
International Dancehall Artist Mr. Vegas popular song “Tek Weh Yurself” was inspired by Dancehall dance crew Black Blingaz, the creators of the dance “Tek Weh Yurself”.
In the Dancehall, Dancers are continuously coming up with new creative dances. Some shot and some flop. Here are the top ten dancehall dances of 2011.
Long before Viagra, Caribbean men have been drinking this gel-like drink to increase their natural ability. Irish Moss has been said to increase a man’s sexual ability giving them strength, power and stamina also increasing women’s libido. Not only is Irish Moss a stamina enhancer and energy booster it also has its health benefits.
Its not always easy adding exercise to your daily regime and staying committed due to lack of motivation. Here are five tips that would help you stay motivated while trying to meet your fitness goal.
1. Have a Goal
Write down your goal on a sticky big and bold like ” Workout To “Adina Tek Di Dancefloor” workout dvd segment 1 and paste it on your fridge, computer or desk so it could remind you of your goal, keep you focused and keep the excitement going. Also you can put up a picture of yourself when you were smaller or find a picture in a magazine of a sexy model with a hot body you aspire to get your body to look like.
